|
KMID : 1035420130010040067
|
|
Journal of The Korean Society of Integrative Medicine
2013 Volume.1 No. 4 p.67 ~ p.74
|
|
|
The Effect of Horse-Riding Exercise on Pain and Body Flexibility for the Patient with Chronic Low Back Pain
|
|
Lee Chae-Woo
Lee In-Sil
Kim Hyun-Soo
|
|
|
Abstract
|
|
|
Purpose : The purpose of this study was to investigate the effect of horseback riding exercise for BMI(body mass index) and waist circumference in the obese women.
Method : 20 subjects in Y-equestrian were randomly divided two group, horseback machine exercise(HME) group and horseback-riding exercise(HRE) group. Each group carried out 30 minutes exercise two times a week for 8 weeks. BMI were measured for body composition, and evaluation of waist circumference.
Result : The results were as follows, the BMI(body mass index) between horseback machine exercise and horseback-riding exercise groups in post-test, were significantly different in measures(p<.05). And there were significant in two group after exercise(p<.05). The waist circumference between horseback machine exercise and horseback-riding exercise groups in post-test, were significantly different in measures(p<.05). And there were significant in two group after exercise(p<.05).
Conclusion :, These finding revealed that horseback-riding exercise was effective on BMI and waist circumrerence of obese women so that these exercise can be new altematives exercise for obesity management in the obese women.
|
|
|
KEYWORD
|
|
|
Obese women, Horseback machine exercise, Horseback-riding exercise, BMI
|
|
|
FullTexts / Linksout information
|
|
|
|
|
|
Listed journal information
|
|
|